Lucy is a Nutritional Therapy Practitioner, Dynamic Body Balancing practitioner, birth attendant, and mother of four. She works with women, babies, children, and adults using a whole-body approach to health and wellness.

 

Lucy's work is rooted in the belief that the body is interconnected and that lasting change begins with understanding and addressing root causes, rather than simply managing symptoms. As a Dynamic Body Balancing practitioner, Lucy uses gentle, hands-on techniques including craniosacral therapy, myofascial release and unwinding, movement integration, and biofield therapy. She works with patterns of tension and restriction throughout the body, allowing the body to unwind and reorganize rather than forcing it into a particular position or pattern.

 

She has a particular interest in supporting:

• Women throughout pregnancy and postpartum recovery

• Mothers and babies as they navigate the physical effects of pregnancy and birth

• Infants and children through growth and development

• Adults experiencing pain, tension, headaches, migraines, sleep difficulties, stress, or the effects of injury

• The relationship between the nervous system, musculoskeletal system, nutrition, and overall health

 

As a mother of four, Lucy has a personal understanding of the physical demands of pregnancy, birth, postpartum recovery, and caring for a growing family. Her background in nutritional therapy complements her bodywork practice, allowing her to look at the whole person and consider the many factors that may be contributing to how someone feels and functions.

 

Lucy takes an individualized approach to each client, looking beyond the immediate complaint to understand the patterns and contributing factors that may be affecting the body as a whole.